5 signs you suffer from vitamin C deficiency

Vitamin C or ascorbic acid as it is called, is one of the most popular vitamins, which has a particularly important role in defending the body from free radicals and oxidative stress, the main cause of physiological aging. An important function that has vitamin C is to help increase the …

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Six reasons that cause body fat concentration

Do you want to lose weight? Are you tired of all sorts of tips that doesn’t work? No matter how hard you try, you cannot lose weight and it becomes frustrating. The real solution is related to your lifestyle. Experts have identified six main reasons that cause body fat concentration. …

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